the "shelter" website
 encouragement and empowerment

CONTACT INFORMATION

Your comments and contributions are most welcome
Let me know what you would like to see on this web site

e-mail: mail"AT"lighthouse12.freeserve.co.uk
To use the address, copy it into your e-mail address panel then remove the "AT" and substitute an @ symbol without any spaces. This helps me avoid unwelcome spam e-mail. Thank you.

Contributors to this site are not trained therapists or professionals.
(No disrespect intended but this may be why you might find some help here that you can relate to.)
 The information, opinions and support offered here and from any links are complementary to and absolutely NOT a substitute for professional medical advice.
DO NOT change any medication you are using without consulting your doctor.

I am not responsible for the content of external linked sites. Please notify me if any appear to be unsuitable links from this pro-recovery website.

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This page last updated 22nd August, 2005 - (v1.05) ~ ê¿ê